What is hypertension
Blood pressure is the force with which blood pushes against artery walls as it travels through body. As the air in a balloon, blood fills arteries to a certain capacity-and as the air pressure in excess can cause damage to a balloon, blood pressure too much can damage healthy arteries. Blood pressure is measured as two numbers-systolic pressure and diastolic pressure. Systolic pressure measures spending heart and refers to the pressure in the arterial system in its highest level.
Causes of hypertension
Inheritance. People whose parents or other close blood relatives have high blood pressure are more likely to develop it.
Increasing age. Blood pressure tends to increase with age, and occurs most often in people over 35 years of age. Men have a higher risk of high blood pressure than women until age 45. A From the 1945 to 1954, the percentages of men and women are similar. After 55 years of age, women are more likely to develop high blood pressure men.
Essential hypertension affects approximately 75 million Americans, although its basic causes or underlying defects are not always known. However, some associations have been recognized in people with essential hypertension.
Symptoms of Hypertension
The only way find out if you have high blood pressure is your blood pressure regularly. This is especially important if you have a close relative who has blood pressure high.
Often there are few symptoms and the individual himself is not aware of the situation until a doctor checks his pressure. In some cases, palpitations the heart, headache, dizziness and fatigue, but there are many exceptions to these symptoms.
Thus, high blood pressure is often called "the silent murderer. "
People with high blood pressure usually does not know it until your blood pressure is measured.
Hypertension Treatment
Most risk factors for primary hypertension are preventable, and changes in lifestyle can prevent as well as treating the condition. Secondary hypertension can be managed by treating the underlying cause. People in the high normal category and stage 1 hypertension should try to reduce blood pressure through diet and lifestyle changes before going on a drug regimen. The recommendations include:
All patients with Blood pressure readings above 120/80 should be encouraged to make lifestyle changes such as eating a healthier diet, quitting smoking and exercising more. Drug treatment is recommended to lower blood pressure below 140/90 mmHg. For patients with diabetes or chronic kidney disease blood pressure recommended is less than 130/80 mmHg.
Changing your lifestyle can go a long way toward controlling high blood pressure. But sometimes the style changes of life are not sufficient. In addition to diet and exercise, your doctor may recommend medications to lower your blood pressure.
Supplemental oxygen: This is used for patients with low blood oxygen.
Lung or heart-lung transplant - These procedures are used for patients with severe pulmonary hypertension and extremely poor quality of life. This is the procedure of last resort.
The use of oral contraceptives. Some women are prone to hypertension by taking "the pill".
Sedentary or inactive lifestyle. On the other hand, exercise reduces blood pressure or pressure High blood pressure makes it easier to handle.
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