Heart Disease Awareness
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Understand your PAD risk if you have other vascular problems: new guidelines suggest a greater awareness of peripheral artery disease if you have ... HEALTH): An article from: Heart Advisor $9.95 This digital document is an article from Heart Advisor, published by Belvoir Media Group, LLC on November 1, 2011. The length of the article is 835 words. The page length shown above is based on a typical 300-word page. The article is delivered in HTML format and is available immediately after purchase. You can view it with any web browser.Citation DetailsTitle: Understand your PAD risk if you hav... |
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First Steps $12.95 Ever since the release of the new Dietary Guidelines for Americans 2005, even more attention has been placed on reducing calorie consuption and increasing physical activity. Combined with the fact that 64 percent of American adults aged 20+ years are overweight or obese, the need for a practical tool designed to deliver permanent lifestyle change is crucial. First Steps: Your Healthy Living Journal is like a personal tour guide into such a life, gently steering even the most inactive, nutritionally-challenged person in the right direction. Developed by Active Living Partners, a comprehensive behavior change initiative developed in cooperation with The Cooper Institute, this user friendly guide is based on a realistic, research-proven program that explains the four steps to behavior change: building awareness, creating solutions, boosting confidence, and remaining committed. The journal constitutes the most unique aspect of the text, providing a fun, easy way to concurrently track physical activity and nutritional patterns. Users will remain motivated through special sections on setting goals and rewards, overcoming obstacles, and creating motivational affirmations, as well as seasonal inspiration pages that encourage year-round health. First Steps: Your Healthy Living Journal is a refreshing new approach to getting healthy, the realistic way. This all-in-one journal and guidebook not only addresses the steps to follow for a healthy life, but it also provides a tangible approach to getting there, and staying there, for life. Active Living Partners, a division of Human Kinetics, produces educational programs and tools that address physical inactivity and unbalanced eating--two leadingcauses of obesity, heart disease, and other chronic ailments. These programs, Active Living Every Day and Healthy Eating Every Day, have been successfully implemented worldwide in worksites, hospitals, community health programs, senior residences, colleges and universities, fitness center |