Heart disease?

I am 22 years old and I just find out that I have heart disease. What kind of diet should I go on and what kind of food should I eat?
* I meant found and not find... above.


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    • amani

      April 25th, 2010

      I dont know but my guess is stay away from fatty foods buy things like cheese and yoghurt’s (lite) but still try and cut down and eat more fruits and vegetables and do daily exercises and keep your body weight down, and dont smoke….
      All the best…

      Here is a link that has some good information on what you should eat to prevent heart disease but i think is helpful for people who have it…

      http://www.medicinenet.com/script/main/art.asp?articlekey=10292

    • admin

      April 25th, 2010

      Hypertension is usually a medical condition where the blood stress is raised to large levels. It truly is one of the signs that an individual may perhaps have a very stroke, heart attack, or heart failure. Some sufferers who’ve high blood pressure are actually regarded to have aneurysms at the same time, and this can lead to serious kidney complications. The stage of a person’s blood stress will determine their probability for establishing a number of illnesses. Simply because the blood demand of your sufferer may possibly differ greatly, a diagnoses for hypertension should not be designed unless two or far more readings have been completely taken.

      If someone includes a blood stress degree that may be at 120/80 or 139/89, they’re regarded to be at a prehypertension amount. Prehypertension just isn’t a situation, but is really a category which can aid identify patients who’re enormously at danger for acquiring high blood pressure. If somebody is suffering from diabetes, a blood pressure level which is better than 130/80 will put them at risk for developing high blood pressure. You’ll find a quantity of aspects that should ascertain the risk of a man or woman having high blood pressure. The age is one of the primary aspects. Older individuals use a larger likelihood of creating hypertension when compared with those which might be young.

      Persons who consume excessive amounts of salt are significantly at probability. Individuals who live a sedentary way of life and don’t get sufficient amounts of physical exercise may possibly also use a large threat for receiving hypertension. The use of cigarettes or big amounts of alcohol will also play a role inside a persons danger. Moreover to this, obesity, anxiety, and saturated fat are essential issues as well. The underlying structures which can be connected to these components and high blood pressure are nicely understood by doctors and scientists. You will find 3 common factors that most professionals think is connected to high blood pressure.

      The earliest may be the failure of kidneys to obtain rid of excess sodium. The second is often a remarkably active renin that brings about the vasoconstriction of water and sodium. The third bring about is believed to get a sympathetic nervous program that is as well active, and brings about an abnormal quantity of pressure. Hypertension is really a condition that generates practically not signs and symptoms. Patients who’re at an innovative stage of this problem may possibly have headaches and their vision may perhaps be blurred in addition. Advanced levels of hypertension can also trigger kidney failure,and this really is one of the most critical symptoms. When a individual is suffering from renal failure, the term accelerated high blood pressure will generally be utilized.

      Whilst young women will not normally have excessive amounts of blood stress, numerous of them will get hypertension although these are pregnant. These women will ought to be given medication, as high blood pressure can result in a variety of complications with their pregnancy. A diagnosis for high blood pressure will typically be manufactured based on the blood demands quantities of the sufferer. Numerous measurments need to be taken, and they’ll all need to be spaced weeks apart. On the other hand, if organ injury has occured, the diagnosis and treatment may perhaps have to be made swiftly.

    • Anthony

      April 27th, 2010

      In my opinion, the web needs more resources with info on kidney health and kidney problems.

    • ernie from bistroblinds

      April 28th, 2010

      I like your post, the fact that your site is a little bit different makes it so interesting, I get sick up seeing the same old boring recycled stuff all of the time.

    • Thanks a million for this, I am greatful for the info

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