So this is healthy?
A review of recent documents related to the science of vegetarianism by Reed Mangels, PhD, RD, FADA On the other hand, 58 percent of vegans and 34 percent of moderate vegans had a vitamin B12 deficiency, based on the concentration of vitamin B12 their blood. Also had high concentrations of homocysteine, a substance that has been associated with an increased risk of heart disease. Elevated homocysteine levels can be caused by a deficiency of vitamin B12. Elevated levels of homocysteine observed in these vegans may explain why disease mortality rates heart rate tends to be higher in vegetarians than in lacto-ovo vegetarians. Vegans should strive for an adequate intake of vitamin B12, both to prevent vitamin A deficiency B12 and reduce the risk of heart disease. Waldmann A, Koschizke JW, Leitzmann C, A. Hahn 2005. German vegan study: Diet, lifestyle factors of life, and profile cardiovascular risk. Ann Nutr Metab 49:366-72.
Yes You may want to take an occasional boiled egg with rice dish!
Tips To Prevent (Heart Disease)
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Every Heart Attack is Preventable $3.01 Your doctor might be killing you. So says Dr Michael Mogadam who illustrates how even the best-intentioned doctors have failed to keep up with scientific breakthroughs in preventing heart attacks -- and are often advising patients to do the opposite of what is right. Among his other findings, Dr Mogadam shows that for thirty years American medicine has pegged cholesterol as Public Enemy Number One... |
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Oral Chelation: Success in the Quest for Life Extension (Preventing and Reversing Cardiovascular Disease) The human cardiovascular system is a miracle. With all the cardiovascular system does to nurture life, it deserves a lot more consideration than we usually give it. The purpose of this book is to tell those interested in avoiding or reversing cardiovascular disease what they can do to improve their health. It gives the reader a look at all the conventional treatments available for cardiovascular d... |
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Taking on Heart Disease: Famous Personalities Recall How They Triumphed Over the Nation's #1 Killerand How You Can, Too $125.05 The public usually learns when a celebrity is stricken with a life-threatening illness. But what we don't get to share are the intimate details of their private anguish and personal treatment. In TAKING ON HEART DISEASE, more than a dozen celebrities from the arts, sports, politics, and journalism team up with The Larry King Cardiac Foundation and Spotlight Health to speak candidly and movingly about the battles they have waged with heart disease. In the process, they arm us with the knowledge we need to fight--and eventually win--the war against the nation's #1 killer. Walter Kronkite, Regis Philbin, Joyce Carol Oates, Kate Jackson, Mike Wallace, Peggy Fleming, and Brian Littrell are some of the famous, successful men and women who have agreed to speak so openly in TAKING ON HEART DISEASE. Their private doctors, among the top cardiologists in the nation, explain the important medical implications of each case, providing the most up-to-date scientific information on preventing, treating, and living with a variety of heart ailments. In TAKING ON HEART DISEASE, you will discover: ? An honest discussion of the emotional impact of deadling with heart disease, including the anxiety and depression many heart patients experience after treatment? A primer on the main risk factors for heart disease--and what you can do to lower your risk? A surprising look at the spiritual implications of surviving a life-threatening cardiac event |